In a couple leagues this season, I rotate my defense every week, rotating mediocre defenses from the free agent pool depending on the matchup. I always do this in salary cap as well.
How does this strategy of rotating defenses week by week compare to sticking with one dominant defense the whole season? To look at this, I'll compare the best defenses in terms of interceptions made and sacks made with the worst offenses in terms of interceptions thrown and sacks allowed last year.
Note that this clearly doesn't include some important statistics when looking at defensive units, but this should still be a fairly accurate comparison. As you can see, for top defenses, the rank according to merely interceptions and sacks correlates well with their actual fantasy rank for the season.
2007 Top 10 Defenses in terms of Interceptions and Sacks
| Team | Int | Sacks | Sacks+2*Int | Actual Fantasy Rank |
| San Diego | 30 | 42 | 102 | 1 |
| New England | 19 | 47 | 85 | 3 |
| Seattle | 20 | 45 | 85 | 4 |
| Dallas | 19 | 46 | 84 | 5 |
| Tennessee | 22 | 40 | 84 | 9 |
| New York | 15 | 53 | 83 | 8 |
| Jacksonville | 20 | 37 | 77 | 14 |
| Green Bay | 19 | 36 | 74 | 11 |
| Chicago | 16 | 41 | 73 | 6 |
| Indianapolis | 22 | 28 | 72 | 10 |
2007 10 Worst Offenses in terms of Interceptions and Sacks
| Team | Int | Sack | Sacks+2*Int |
| St. Louis | 28 | 48 | 104 |
| Detroit | 22 | 54 | 98 |
| Kansas City | 20 | 55 | 95 |
| NY Jets | 19 | 53 | 91 |
| San Francisco | 17 | 55 | 89 |
| Chicago | 21 | 43 | 85 |
| Oakland | 20 | 41 | 81 |
| Philadelphia | 15 | 49 | 79 |
| Atlanta | 15 | 47 | 77 |
| Pittsburgh | 14 | 47 | 75 |
The tables above show that generally, the number of points you should expect from your defense in any given week is more dependent on how good the offense you are facing is rather than how good your defense is.
So if you like to plug in defenses week by week depending on the matchup, let these tables support your tactics. Meanwhile, if you like to draft defenses early, it's time to rethink your strategy.
If you still think that drafting defenses early is a good idea and want to shrug off the conclusion of the above tables since they sample only one year, consider that the performances of defenses vary significantly from year to year and that you can often pick up a good defense during the year anyways. Make sure you wait until you draft a defense next year.

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